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Recipe for Kids
Wagyu Beef Buns
Wagyu Beef Buns
69faves
recipe
Steamed Winter Melon and Vegetables with Pork
64faves
Nigiri Sushi with Salmon
Nigiri Sushi with Salmon
85faves
Steamed Salmon with Basil
Steamed Salmon with Basil
67faves
Egg Bean Curd with Minced Pork in Oyster Sauce
Egg Bean Curd with Minced Pork in Oyster Sauce
60faves
recipe
Stir-fried Noodles with Soy Sauce
56faves
Stuffed Chicken Wings with XO Sauce
Stuffed Chicken Wings with XO Sauce
64faves
recipe
Stir-fried Eggs with Minced Pork and Beans
72faves

Smart Tips on Kids

How to deal with your overweight child?
There is an increasing trend in childhood obesity all around the world. Obese children are at risk of developing sleep apnoea, low back pain, arthritis, diabetes, high blood pressure and cholesterol, and heart disease in the future. Evidence also showed that obese children have less self-confidence and are more prone to develop depression.

Kid’s lunchbox
“3 servings of rice and noodles, 2 servings of vegetables, 1 serving of meat” is the indicator of a healthy lunchbox. However, in order to reduce cost and explicitly accommodate the taste of kids being fond of deep fried food, sweets and meat, school caterers use a lot of unhealthy ingredients that are processed and preserved or have trans fat, saturated fat, high sugar content, etc. when preparing lunchbox.