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Recipe for Kids
Stir-fried Mushrooms in Oyster Sauce
Stir-fried Mushrooms in Oyster Sauce
108faves
recipe
Steamed Pork with Eggs
60faves
recipe
Boiled Eggplant with Tasty Oyster Sauce
67faves
recipe
Stir-fried Shrimps with Hoisin Sauce
71faves
recipe
Braised Frozen Bean Curd with Oyster Sauce
65faves
recipe
Baked Spare Ribs with Hoisin Sauce
79faves
Chicken Kebab with Honey and Chili Garlic Sauce
Chicken Kebab with Honey and Chili Garlic Sauce
76faves
Beef Rolls with Honeydew Melon
Beef Rolls with Honeydew Melon
87faves

Smart Tips on Kids

How to deal with your overweight child?
There is an increasing trend in childhood obesity all around the world. Obese children are at risk of developing sleep apnoea, low back pain, arthritis, diabetes, high blood pressure and cholesterol, and heart disease in the future. Evidence also showed that obese children have less self-confidence and are more prone to develop depression.

Kid’s lunchbox
“3 servings of rice and noodles, 2 servings of vegetables, 1 serving of meat” is the indicator of a healthy lunchbox. However, in order to reduce cost and explicitly accommodate the taste of kids being fond of deep fried food, sweets and meat, school caterers use a lot of unhealthy ingredients that are processed and preserved or have trans fat, saturated fat, high sugar content, etc. when preparing lunchbox.