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Recipe for Kids
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Fried Fish Cakes with Dried Shrimps and Green Onion
62faves
Glutinous Rice with Fresh Crab
Glutinous Rice with Fresh Crab
84faves
Grilled Black Cod in Banana Leaf
Grilled Black Cod in Banana Leaf
93faves
recipe
Boiled Eggplant with Tasty Oyster Sauce
67faves
recipe
Stir-fried Shrimps with Hoisin Sauce
71faves
Stir-fried Pork and Pine Nuts with Hoisin Sauce
Stir-fried Pork and Pine Nuts with Hoisin Sauce
58faves
recipe
Braised Duck with Dark Soy Sauce
87faves
Baked Barbecue Pork Patties in Oyster Sauce
Baked Barbecue Pork Patties in Oyster Sauce
63faves

Smart Tips on Kids

How to deal with your overweight child?
There is an increasing trend in childhood obesity all around the world. Obese children are at risk of developing sleep apnoea, low back pain, arthritis, diabetes, high blood pressure and cholesterol, and heart disease in the future. Evidence also showed that obese children have less self-confidence and are more prone to develop depression.

Kid’s lunchbox
“3 servings of rice and noodles, 2 servings of vegetables, 1 serving of meat” is the indicator of a healthy lunchbox. However, in order to reduce cost and explicitly accommodate the taste of kids being fond of deep fried food, sweets and meat, school caterers use a lot of unhealthy ingredients that are processed and preserved or have trans fat, saturated fat, high sugar content, etc. when preparing lunchbox.