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Recipe for Kids
Stir-fried Mushrooms in Oyster Sauce
Stir-fried Mushrooms in Oyster Sauce
108faves
Assorted XO Sushi
Assorted XO Sushi
79faves
recipe
Stir-fried Shanghai Cabbage with Oyster Sauce
71faves
recipe
Bean Curd Skin Rolls
94faves
recipe
Baked Fish with Hoisin Sauce
70faves
recipe
Stir-fried Linguini with Clams in Char Siu Sauce
62faves
Turkey Pizza with Hoisin Sauce
Turkey Pizza with Hoisin Sauce
101faves
recipe
Sa Cha Chicken Skewers
86faves

Smart Tips on Kids

How to deal with your overweight child?
There is an increasing trend in childhood obesity all around the world. Obese children are at risk of developing sleep apnoea, low back pain, arthritis, diabetes, high blood pressure and cholesterol, and heart disease in the future. Evidence also showed that obese children have less self-confidence and are more prone to develop depression.

Kid’s lunchbox
“3 servings of rice and noodles, 2 servings of vegetables, 1 serving of meat” is the indicator of a healthy lunchbox. However, in order to reduce cost and explicitly accommodate the taste of kids being fond of deep fried food, sweets and meat, school caterers use a lot of unhealthy ingredients that are processed and preserved or have trans fat, saturated fat, high sugar content, etc. when preparing lunchbox.