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Recipe for Kids
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Egg Bean curd in Chicken Bouillon
78faves
recipe
Spare Ribs, Pumpkin, Taro and Rice in Hot Pot
98faves
recipe
Steamed Beancurd with Chicken and Assorted Vegetables
62faves
recipe
Braised Egg and Beef in Tomato Sauce
69faves
recipe
Braised Chicken Legs with Oyster Sauce
59faves
Assorted XO Sushi
Assorted XO Sushi
79faves
recipe
Lemon Fish Fillet
64faves
Fried Bean Curd with Dried Shrimp Roe Sauce
Fried Bean Curd with Dried Shrimp Roe Sauce
79faves

Smart Tips on Kids

How to deal with your overweight child?
There is an increasing trend in childhood obesity all around the world. Obese children are at risk of developing sleep apnoea, low back pain, arthritis, diabetes, high blood pressure and cholesterol, and heart disease in the future. Evidence also showed that obese children have less self-confidence and are more prone to develop depression.

Kid’s lunchbox
“3 servings of rice and noodles, 2 servings of vegetables, 1 serving of meat” is the indicator of a healthy lunchbox. However, in order to reduce cost and explicitly accommodate the taste of kids being fond of deep fried food, sweets and meat, school caterers use a lot of unhealthy ingredients that are processed and preserved or have trans fat, saturated fat, high sugar content, etc. when preparing lunchbox.