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Recipe for Kids
Linguini in Black Bean Garlic Sauce with Mussels
Linguini in Black Bean Garlic Sauce with Mussels
89faves
Grilled Mushrooms with Oyster Sauce
Grilled Mushrooms with Oyster Sauce
71faves
Yun Nan Cabbage Rolls
Yun Nan Cabbage Rolls
94faves
recipe
Steamed Abalone and Fish Fillet with Winter Melon
59faves
recipe
Stir-fried Shrimps with Hoisin Sauce
71faves
recipe
Pan-fried Pork Chop with Onion and Honey
82faves
Spare Ribs and Fish Maws with Oyster Sauce
Spare Ribs and Fish Maws with Oyster Sauce
88faves
recipe
Steamed Winter Melon and Vegetables with Pork
64faves

Smart Tips on Kids

How to deal with your overweight child?
There is an increasing trend in childhood obesity all around the world. Obese children are at risk of developing sleep apnoea, low back pain, arthritis, diabetes, high blood pressure and cholesterol, and heart disease in the future. Evidence also showed that obese children have less self-confidence and are more prone to develop depression.

Kid’s lunchbox
“3 servings of rice and noodles, 2 servings of vegetables, 1 serving of meat” is the indicator of a healthy lunchbox. However, in order to reduce cost and explicitly accommodate the taste of kids being fond of deep fried food, sweets and meat, school caterers use a lot of unhealthy ingredients that are processed and preserved or have trans fat, saturated fat, high sugar content, etc. when preparing lunchbox.